Idaho Mediation

Divorcing Information

Emotions and Divorce

Shared Parenting

Mediation

   Parent Teen

Client Forms

 

HOW READY AM I FOR MEDIATION?

When a relationship is coming to an end or has ended, cooperating with the other parent is not always easy.  Sometimes one parent believes the other has caused the feelings of disappointment, loss and pain. This questionnaire will help you realize how ready you are to use mediation to decide:

(1)   how you are to spend time with your child/ren.

(2)   how you can continue being an active and responsible parent.

 

Circle the number closest to how you think and feel right now

 

 

No

Somewhat

Yes

1.        

Do I value our child/ren's relationship with the other parent?

1

2

3

2.        

Am I willing to consider our child/ren's needs above my own?

1

2

3

3.        

Can I share our child/ren (and be separate from them) when they are with the other parent?

1

2

3

4.        

Can I share control, authority and decision-making regarding our children?

1

2

3

5.        

Am I willing to protect our child/ren from my angry or hurt feelings and complaints about the other parent?

1

2

3

6.        

Am I openly. supportive of the child/ren's relationship with their other parent?

1

2

3

7.        

Is it really OK with me for them to have a full relationship with their other parent?

1

2

3

8.        

Can I stick to the issues about our child/ren when we communicate about them?

1

2

3

9.        

Can I accept the differences in the other parents style of parenting?

1

2

3

10.    

Am I willing to work with the other parent to find a way to handle the fact that we have these differences?

1

2

3

11.    

Am I willing to have open and honest communication with the other parent about our child/ren?

1

2

3

12.    

Am l willing that our child/ren spend time, on an overnight basis with their other parent?

1

2

3

13.    

Am I ready, to let go of some of my hopes, fears and disappointments?

1

2

3

14.    

Am I willing to put aside my anger while dealing with the issues?

1

2

3

15.    

Do I really want to resolve our issues fairly?

1

2

3

16.    

Where I circled a 1 or 2, am I willing to discuss my needs around that issue?

1

2

3

 

Number 1 shows you may not be ready to mediate this item, or have strong concerns or feelings about it.  Where you circled 1 or 2 please describe your concerns on the other side.

~Adapted from an instrument prepared by Portland mediator Lois Gold, ACSW, Ray Lowe. EdD of the Universe of Oregon, Department of Counseling and Educational Psychology

 
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